dallas – eat. run. southern.

Travel Week, Running Day, and Sheraton

It’s been an interesting start to May! Life updates.

Back to the Drawing Board

Happy Tuesday everyone! I hope you all are hanging in there. What an interesting few days! I’m glad we are finally in April and ready for the 30 days to be over (however, I’m worried it may be longer). I started my CVS training last Friday, completed a shift on Sunday, and quickly realized thatContinueContinue reading “Back to the Drawing Board”

Getting Used to the New Normal

Now that our social distancing measures have been extended, I’m trying to get used to the new normal.

Vacation’s All I Ever Wanted

Vacation’s All I Ever Wanted – until it was my last paid one.

Burnt Brussels Sprouts

3 weeks into 2020 – how are your goals so far? Also, I just ran a 5K!

No Pain, Still Gain?

Happy Tuesday! What a birthday week – thank you for all the love. My topic this week is on being sore after a workout or run. I noticed last week, I did a really good arm workout on Wednesday and felt super tired during. I was excited at the fact of being sore (weird, IContinueContinue reading “No Pain, Still Gain?”

Another Year Older

Today is my birthday! I am another year older, another year wiser (🤷🏼‍♂️), and another year closer to death haha. Just kidding 😃 But seriously.I always love birthdays because for me it’s similar to New Year’s. I take a quick beat to do some reflection on my life, where I am in the different facetsContinueContinue reading “Another Year Older”

Healthy While Sick

So I didn’t really know what to talk about today but since we are almost out of summer, I wanted to touch on being sick and how stay healthy during. Let me start by saying it’s real hard. 😃HYDRATESo when you’re sick one of the most important things is to stay hydrated. Be that throughContinueContinue reading “Healthy While Sick”

Non-Scale Victories

Happy Tuesday! I hope you all have had a great week so far. It’s been nice and fall-ish in the Dallas area the past few days, thank goodness! So glad it’s starting to cool down. And I love all the rain we are getting. 😍So I weighed yesterday and I lost 6 lbs on ketoContinueContinue reading “Non-Scale Victories”

100 Day Challenge Update – Less than 30 days left!

Happy Tuesday! I hope everyone is having a great week so far. I can’t believe I am already writing this post! We are less than 30 days from my birthday (whoop!) so I wanted to update you on all of the 100 day challenge items. – No Soda – I did really well with this.ContinueContinue reading “100 Day Challenge Update – Less than 30 days left!”