
eat. run. southern.
a guide to food and health with a southern twist.
What to Expect
Weekly Blog Posts
Each week, check out my posts with exercise tips, updates on my current journey, and more!
Food + Recipes
I will share recipes and dishes that are healthy or near-healthy, favorite foods, and local restaurants.
Home Decor
Home decor, crafting, Do-It-Yourself, zero waste, and anything else considered “miscellaneous”. All with a southern charm.

Latest Posts
- Poblano Pepper Parmesan BakeNew recipe I came up with. Turned out so good and I can’t wait to make it again.
- Hiatus OverIt’s been over 6 months since I’ve posted, and I think I’m ready to be back.
- Hopkins County StewSince the other day the temp dropped below 70°, it’s fall right? So I made a chicken stew that I call Hopkins County Stew. Where I grew up, we were in Hopkins County which holds a stew festival every year.Continue reading “Hopkins County Stew”
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