Keto Fried Chicken

I created my own Fried Chicken that’s Keto Friendly. Check it out!

Keto Blueberry Earl Grey Scones

New favorite recipe that I turned keto!

Bacon, Avocado, and Brussels Sprouts Salad

One of my new favorite recipes!

Top 10 Easy and Healthy Snack Ideas

Here are my Top 10 snacks that are relatively healthy and also super convenient.

Tostadas

Vegetarian Tostadas! Super easy and you can easily add meat protein to it. 

I’m Back. And Vegetarian?

I am back from my break and my Keto months are over. Now on to being vegetarian.

One Month of Keto Complete

One month of my keto journey is complete. I am back on track with my plan!

New Year, New Me?

New Year, New Me! Looking into 2019.

Sleeping Beauty and the Beast

I talk about sleep this week – do you truly know how important it is?!

No Pain, Still Gain?

Happy Tuesday! What a birthday week – thank you for all the love. My topic this week is on being sore after a workout or run. I noticed last week, I did a really good arm workout on Wednesday and felt super tired during. I was excited at the fact of being sore (weird, I