Pecan Pie – Keto Friendly

Keto Friendly Pecan Pie!

Being Thankful in Order to be Giving

Happy Tuesday everyone! It is the week of Turkey Day! 😊 Whoop. Thanksgiving is my second favorite holiday of the year because the food is always delicious, and, in our family, we have the some of the same items every year, and then some are surprises. I am going to try to make some healthy/keto

Cranberry Jalapeño Cornbread Muffins

Ingredients 1 cup coconut flour 1/3 cup of Truvia Baking Blend (you can use Swerve or an erythritol sweetener) 1 Tbsp Baking Powder ½ tsp salt 7 large eggs, lightly beaten 1 cup unsweetened original almond milk (any non-dairy milk is fine. You can use dairy milk but the carb count changes) ½ cup butter,

Seasons are Changing and so am I

It’s getting colder outside, darker earlier, and it isn’t too great for those with depression.  

Dream Water

This is basically melatonin in powder form, but it’s amazing! Dream Water Sleep Powder, Best Natural Sleep Aid, Melatonin, GABA, 5-HTP, Snoozeberry – 30 Count, Top Rated – Non-Habit Forming Dream Water

The Dough Bar

These doughnuts are so good! They are a little pricey but are actually semi healthy. The Dough Bar just came out with cake doughnuts as well 🙂 Check them out! http://www.thedoughbardoughnuts.com

Prosciutto Wrapped Cod with Lemon Caper Sauce

Prosciutto Wrapped Cod!

End of Year Challenge

We are winding down 2018, let’s do some self-betterment challenges!