Today is my birthday! I am another year older, another year wiser (🤷🏼♂️), and another year closer to death haha. Just kidding 😃 But seriously.I always love birthdays because for me it’s similar to New Year’s. I take a quick beat to do some reflection on my life, where I am in the different facetsContinueContinue reading “Another Year Older”
Monthly Archives: September 2018
Healthy While Sick
So I didn’t really know what to talk about today but since we are almost out of summer, I wanted to touch on being sick and how stay healthy during. Let me start by saying it’s real hard. 😃HYDRATESo when you’re sick one of the most important things is to stay hydrated. Be that throughContinueContinue reading “Healthy While Sick”
Non-Scale Victories
Happy Tuesday! I hope you all have had a great week so far. It’s been nice and fall-ish in the Dallas area the past few days, thank goodness! So glad it’s starting to cool down. And I love all the rain we are getting. 😍So I weighed yesterday and I lost 6 lbs on ketoContinueContinue reading “Non-Scale Victories”
100 Day Challenge Update – Less than 30 days left!
Happy Tuesday! I hope everyone is having a great week so far. I can’t believe I am already writing this post! We are less than 30 days from my birthday (whoop!) so I wanted to update you on all of the 100 day challenge items. – No Soda – I did really well with this.ContinueContinue reading “100 Day Challenge Update – Less than 30 days left!”
eat. run. southern. 