Spooky Week and Self Care

Happy Wednesday and Halloween Week! I hope you all are having a good week even with the cold wintery weather we are having in Texas. How are you doing? Are you taking care of yourself? Are you ok? I feel like I have to constantly ask myself these questions lately. There are so many things

Habits and Routines

I am 2/3 way through the 75 Hard Challenge! I’m reading a book on habits and routines – it’s really helped on this challenge.

Lenting Lent

Lent is approaching – I’m giving up and giving back

Keto Blueberry Earl Grey Scones

New favorite recipe that I turned keto!

Losing Weight and Feeling Great

I have lost weight!

Not Your Mom’s Slim Fast

I’m in my third week and I talk about the changes from the old SlimFast to the new!

Lenten Motivation

Today is Fat Tuesday and Lent starts tomorrow! 

 

Being Thankful in Order to be Giving

Happy Tuesday everyone! It is the week of Turkey Day! 😊 Whoop. Thanksgiving is my second favorite holiday of the year because the food is always delicious, and, in our family, we have the some of the same items every year, and then some are surprises. I am going to try to make some healthy/keto

Sleeping Beauty and the Beast

I talk about sleep this week – do you truly know how important it is?!

Another Year Older

Today is my birthday! I am another year older, another year wiser (🤷🏼‍♂️), and another year closer to death haha. Just kidding 😃 But seriously. I always love birthdays because for me it’s similar to New Year’s. I take a quick beat to do some reflection on my life, where I am in the different