I’m a Plant, You’re a Plant

Happy Wednesday everyone! I hope you all have had a great week so far. I somehow managed the energy and motivation and started working out again this week. I know it’s only Wednesday (I ran on Monday and did a long walk last night with the doggo) but hey, that’s better than nothing! I am

Healthy Habits

Even when falling off the diet wagon, I’m making overall healthy habits!  

Feeling Fat

Feeling Fat when eating our of plan on keto

My 300-lb Life

Do you know what it’s like to wake up one day and be overweight? I do.

Thanksgiving, Sick, and a New Month

Happy Tuesday everyone! It’s been a minute. I was sick the beginning of last week and then just got busy with other things. But here we are – another week 🙂 I hope you all had a Happy Thanksgiving and ate everything up. I know I did! I am going to pick back up on

Being Thankful in Order to be Giving

Happy Tuesday everyone! It is the week of Turkey Day! 😊 Whoop. Thanksgiving is my second favorite holiday of the year because the food is always delicious, and, in our family, we have the some of the same items every year, and then some are surprises. I am going to try to make some healthy/keto

Seasons are Changing and so am I

It’s getting colder outside, darker earlier, and it isn’t too great for those with depression.  

End of Year Challenge

We are winding down 2018, let’s do some self-betterment challenges!

Failing a Goal

I failed my half marathon this weekend – have you ever failed a goal before?

Body Image – Loving the Skin You’re In

If you can’t love yourself, how in the heck are you going to love anybody else!