No Fun November

No Fun November – has this month been terrible for anyone else? I blame Daylight Savings.

2020: Halfway There

Woooooahhhh. We’re halfway there. 2020 is almost over and I have a new challenge starting July 1st – want to join?

30-Day Squat Challenge

30-day squat challenge!

Lenten Motivation

Today is Fat Tuesday and Lent starts tomorrow! 

 

Being Thankful in Order to be Giving

Happy Tuesday everyone! It is the week of Turkey Day! 😊 Whoop. Thanksgiving is my second favorite holiday of the year because the food is always delicious, and, in our family, we have the some of the same items every year, and then some are surprises. I am going to try to make some healthy/keto

Another Year Older

Today is my birthday! I am another year older, another year wiser (🤷🏼‍♂️), and another year closer to death haha. Just kidding 😃 But seriously. I always love birthdays because for me it’s similar to New Year’s. I take a quick beat to do some reflection on my life, where I am in the different

Healthy While Sick

So I didn’t really know what to talk about today but since we are almost out of summer, I wanted to touch on being sick and how stay healthy during. Let me start by saying it’s real hard. 😃 HYDRATE So when you’re sick one of the most important things is to stay hydrated. Be