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Category Archives: Healthy

Poblano Pepper Parmesan Bake

Poblano Pepper Parmesan Bake

New recipe I came up with. Turned out so good and I can’t wait to make it again.

Posted byeat run southernApril 7, 2022April 7, 2022Posted indinner, HealthyTags:cooking, dinner, health, healthyrecipe, healthyrecipes, ketorecipes, motivation, recipe, recipes, vegetarian, weight loss1 Comment on Poblano Pepper Parmesan Bake

Cauliflower Nachos

It’s been a while! But I am back with a recent fave – cauliflower nachos.

Posted byeat run southernJuly 16, 2021July 16, 2021Posted indinner, HealthyTags:dinner, healthyrecipe, healthyrecipes, keto, ketorecipes, recipe3 Comments on Cauliflower Nachos

Thirty and Thriving

I turned 30 last week and what a year it’s been. I look back at the year and talk about some things I’ve learned.

Posted byeat run southernSeptember 30, 2020September 30, 2020Posted inAbout Me, HealthyTags:Birthday, goal, goals, inspiration, thirty2 Comments on Thirty and Thriving

150 Days until 2021

Happy Friday! Just some updates.

Posted byeat run southernAugust 7, 2020Posted inHealthy, PlansTags:health, Healthy, inspiration, keto, ketodiet, ketogenicdiet, motivation1 Comment on 150 Days until 2021

21 Days Makes a Habit

After 21 days on the challenge, I think some things are starting to stick!

Posted byeat run southernJuly 23, 2020July 23, 2020Posted inHealthy, PlansTags:75hard, 75hardchallenge, health, Healthy, keto, ketodiet, ketogenicdiet, ketorecipes3 Comments on 21 Days Makes a Habit

Keto Low Carb Noodles

I have found an awesome keto low card noodle recipe! Check it out.

Posted byeat run southernJuly 15, 2020July 14, 2020Posted inHealthyTags:food, health, healthyrecipe, healthyrecipes, keto, ketodiet, ketorecipes, recipe, weight loss4 Comments on Keto Low Carb Noodles

Saying No and People Pleasing

After 2 weeks of my challenge, I haven’t lost much weight. I talk about why and the 75Hard Challenge

Posted byeat run southernJuly 14, 2020Posted inHealthyTags:75hard, food, health, keto, ketodietLeave a comment on Saying No and People Pleasing

2020: Halfway There

Woooooahhhh. We’re halfway there. 2020 is almost over and I have a new challenge starting July 1st – want to join?

Posted byeat run southernJune 24, 2020June 24, 2020Posted inAbout Me, Healthy, RunningTags:challenge, health, Healthy, keto, ketodiet, motivation, Running, workout, workoutmotivation4 Comments on 2020: Halfway There

Low Energy and Lethargic

I feel like I have been tired my entire life and it’s now just a part of my personality but there has to be a reason why, right?

Posted byeat run southernMarch 3, 2020Posted inHealthyTags:health, sleep, tiredLeave a comment on Low Energy and Lethargic

Bacon, Avocado, and Brussels Sprouts Salad

One of my new favorite recipes!

Posted byeat run southernFebruary 6, 2020Posted indinner, HealthyTags:dinner, Healthy, healthyfood, healthyrecipe, healthyrecipes, keto, ketorecipes, recipeLeave a comment on Bacon, Avocado, and Brussels Sprouts Salad

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