Plans – eat. run. southern.

80 Day Six Fix Challenge

We are 80 days away from the end of the year. I’m trying another challenge to finish up the year.

I am 2/3 way through the 75 Hard Challenge! I’m reading a book on habits and routines – it’s really helped on this challenge.

Happy Friday! Just some updates.

After 21 days on the challenge, I think some things are starting to stick!

Here are my Top 10 snacks that are relatively healthy and also super convenient.

It’s a New Day/New Year/New Decade. I have my resolutions for 2020 ready to go – check them out!

Recap my year of diets and talk about last minute 2019 challenge.

Global Running Day is June 5th and I’m leading a run at my hotel.

30-day squat challenge!

Here is the meal plan that I follow!