Water: How Much and Can You Drink Too Much

Happy Tuesday! So quick update, I plan on changing my posts to be Tuesdays only. The Tuesday/Friday thing was just getting to be too much and I would usually get busy for Friday and forget to post. So post of the week – water consumption. How much water are you actually supposed to drink? There

Collard Green Enchilada Recipe

Happy Tuesday! Today I am putting down the recipe for chicken collard green enchiladas I made a few weeks ago. I tweaked the recipe from another site (can’t remember which one). Super easy; super simple. Here you go! Collard Green Enchiladas Ingredients 4 or 5 – 4 oz chicken breasts (thawed if frozen) 1 bunch

Healthy Vacations

Since we are in summer (really on the second half of it) I figured I would talk about taking vacations and still being healthy and working out. Now, I’m no expert because I still have a hard time with it, but just because you are on vacay doesn’t mean you can just derail everything. One

100 Days Update

Happy Tuesday! Today is going to be a 100 days update. I’m about 30 days in and we’ll go through the list to see what I’ve done. As a reminder, here was the 100 Day Challenge list: 100 Days of… No Soda (this will kill me because I can throw down on some Diet Cokes)

Friday the 13th blues

Happy Friday the 13th! What a fun day – first it’s Friday 😃 Second, you can get tattoos for super cheap. And for me, it’s pay day haha. Which I desperately needed today. I don’t think I have any weird superstitions that I truly live by – some of the ones I’ve read about our

2 Things No One Told Me When Training for a Run

Happy Tuesday! I hope you all are having a great start to your week. I took last week from training and am back at it this week. I got to thinking of when I first started running for a race back in 2011/2012 and how there were a few things that no one really told

Clean Eating – Week 1

Happy Friday! It’s Friday, right? With July 4th on Wednesday, this has been the weirdest week! I didn’t take off for July 4th but I have been off the past 2 days which has been nice. My mom came to town so we are just bee-boppin around town. It’s nice to take breaks and nice

100 Day Challenge(s)

Happy Tuesday! I hope you all had a wonderful weekend and are having a great week so far. Yesterday, it dawned on me (after I counted and calculated the days) that I have 100 days until my birthday (September 25th). So I thought this year I would take my birthday and the days leading up

Yellow Light to Success

FRIDAY is here! Woo, this week has been a long one. Still getting over my sinus infection/allergies and I don’t think it’ll ever go away. As I have mentioned before, I commute to work about 45 minutes each way (in Dallas we say minutes because mileage is only about 20 😂). Yesterday after work I

Short post!

Happy Friday! Has this been a super long week for anyone else?? I feel like Friday should have been 3 days ago – I’m ready for the weekend. It’s been a little bit of a rough week for me on the running front – I haven’t run at all 😕 However, I did sign up