My 5K – I bombed it

Happy Tuesday Members! I hope you all had a great weekend and a great start to your holiday week. Just a note, I’m gonna start calling y’all ‘members’ since you are a ‘part of my club’ 😃 Anyway, I had an eventful weekend with my 5K on Saturday! Which is what I want to talk

100 Day Challenge(s)

Happy Tuesday! I hope you all had a wonderful weekend and are having a great week so far. Yesterday, it dawned on me (after I counted and calculated the days) that I have 100 days until my birthday (September 25th). So I thought this year I would take my birthday and the days leading up

Yellow Light to Success

FRIDAY is here! Woo, this week has been a long one. Still getting over my sinus infection/allergies and I don’t think it’ll ever go away. As I have mentioned before, I commute to work about 45 minutes each way (in Dallas we say minutes because mileage is only about 20 😂). Yesterday after work I

Overconfidence – The Devil of Motivation

After the exciting weight loss on Friday, I do something stupid. Find out what for a good laugh 🙂

Feeling Good Friday

Happy Friday! Today is a short post because it’s Friday, it’s a holiday weekend for most, and the week is over. But also, I have a Scale Victory to report! Since I re-started my weight loss/lifestyle change/healthy journey, I have lost 20lbs! AND since I’m pretty transparent with my journey, I was finally able to

Scared of the Gym – Overcoming Workout Intimidation

Are you scared of going to a gym or completing a workout because of other people being around?