FRIDAY is here! Woo, this week has been a long one. Still getting over my sinus infection/allergies and I don’t think it’ll ever go away. As I have mentioned before, I commute to work about 45 minutes each way (in Dallas we say minutes because mileage is only about 20 😂). Yesterday after work IContinue reading “Yellow Light to Success”
Tag Archives: fitness
Running while Sick
Happy Tuesday! It has been a rough few days since my last post. I woke up Friday morning with a sore throat and it seems my sinuses decided to act up (sinus infection, ear infection, all the fun stuff). Now if you read online, almost anywhere, they tell you that running while sick with anythingContinue reading “Running while Sick”
Short post!
Happy Friday! Has this been a super long week for anyone else?? I feel like Friday should have been 3 days ago – I’m ready for the weekend. It’s been a little bit of a rough week for me on the running front – I haven’t run at all 😕 However, I did sign upContinue reading “Short post!”
Catch up Tuesday
Happy Tuesday! Sorry for not posting much last week or on Friday, it was a very busy week at my conference and even busier weekend. I’m going to be honest with y’all…I sucked at my conference. I really tried my best but there were 2 obstacles I faced (and let win): 1. I don’t getContinue reading “Catch up Tuesday”
Overconfidence – The Devil of Motivation
After the exciting weight loss on Friday, I do something stupid. Find out what for a good laugh 🙂
Feeling Good Friday
Happy Friday! Today is a short post because it’s Friday, it’s a holiday weekend for most, and the week is over. But also, I have a Scale Victory to report! Since I re-started my weight loss/lifestyle change/healthy journey, I have lost 20lbs! AND since I’m pretty transparent with my journey, I was finally able toContinue reading “Feeling Good Friday”
Scared of the Gym – Overcoming Workout Intimidation
Are you scared of going to a gym or completing a workout because of other people being around?
Is working out selfish? Part Two
Part Two of Is Working Out Selfish
Is working out selfish? Part One
Is working out being selfish? Part One.
Running to the Beat of your own Drum
Do you prefer running with music or not? Should you choose one over the other for a better run?