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Welp, pretty bumming story today. On Monday, I fell at work and gashed my knee along with bruising the bone. So needless to say, no run this weekend. 😕 But I had an interesting realization during all of this. Yesterday, I stayed home from work to take a day to recoup and figure out howContinue reading “Down for the Count”
Started my eating healthy today. My goal is to eat less carbs and dairy yet most of my meals were carbs and dairy? But I did really well. I need to look back and see where my macros came from. Anyway! Work is stressful right now and usually my go to is to grab candyContinue reading “Day 1”