I’m Back. And Vegetarian?

I am back from my break and my Keto months are over. Now on to being vegetarian.

Lenten Motivation

Today is Fat Tuesday and Lent starts tomorrow! 

 

Healthy Habits

Even when falling off the diet wagon, I’m making overall healthy habits!  

My 300-lb Life

Do you know what it’s like to wake up one day and be overweight? I do.

One Month of Keto Complete

One month of my keto journey is complete. I am back on track with my plan!

Keto While Traveling

Traveling this week – how do I make it on keto?

Thanksgiving, Sick, and a New Month

Happy Tuesday everyone! It’s been a minute. I was sick the beginning of last week and then just got busy with other things. But here we are – another week 🙂 I hope you all had a Happy Thanksgiving and ate everything up. I know I did! I am going to pick back up on

Seasons are Changing and so am I

It’s getting colder outside, darker earlier, and it isn’t too great for those with depression.  

End of Year Challenge

We are winding down 2018, let’s do some self-betterment challenges!

Sleepy – Snow White’s friend

Second part of the sleep discussion.