Ok so I had to write about this recipe I tried today for lunch. I found it on Pinterest and have linked it below: Spinach Lasagna Rolls SOOOO GOOD. And very simple! You make the lasagna noodles, I used Kroger brand whole wheat ones. Mix cream cheese, spinach, mozzarella, and Parmesan. I know, lots ofContinue reading “Vegetarian Lasagna Rolls”
Author Archives: eat run southern
New Month, New Me
Today is April 1st! No this isn’t an April Fool’s Day joke. Today is the first of the month and it starts on a Sunday, what’s better than that? Anyway, one thing I like doing is looking at each month and giving myself ‘challenges’ or goals. They can be weight loss related, overall health related,Continue reading “New Month, New Me”
Meal Plans
So it has been a little bit since I’ve been on here. I have decided to devote a little more time to this as it is pretty therapeutic but also, I’d love to help others who may have doubts or low motivation. One of the things that always got to me was reading articles onContinue reading “Meal Plans”
Day 2
Today was a good day. I am really itching to cook so I need to get some recipes and go shopping! Worked out today and worked chest and back. Did well with food, did have a few tortillas for lunch with a client. I’m hoping its the weather but I have been so crazy lately.Continue reading “Day 2”
Day 1
Started my eating healthy today. My goal is to eat less carbs and dairy yet most of my meals were carbs and dairy? But I did really well. I need to look back and see where my macros came from. Anyway! Work is stressful right now and usually my go to is to grab candyContinue reading “Day 1”
Game Plan
So today I decided my game plan. Since I am sensitive to dairy, I will be going full on dairy free. Which isn’t too bad because some of the vegan cheeses out there aren’t too bad (when you mix them with something else). I’m also going to be on a low carb, high protein diet.Continue reading “Game Plan”
First post
First post! This site is about my journey with weight loss. I will also be training for a half marathon in December so I will post about that too. One thing I’ve noticed is that I never feel or never am prepared for what I’m about to do. I can set a game plan forContinue reading “First post”